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Headshot of Caitlin Moya, LMFT

Caitlin Moya

Therapist(She/Her)
4 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues
  • Individual therapy, Couples therapy

Great to meet you!

I became a therapist to be safe space for people who didn't feel like they had one. I earned my Masters in Marriage and Family Therapy so I could be equipped to help couples navigate their struggles and be that safe space for anyone who needed it. No one should feel like they have to do life alone.

My approach to therapy

I work alongside my clients to help them gain tools and confidence to manage whatever life has thrown at them. My specialities include couples counseling utilizing Gottman Method Couples Therapy and individual counseling for anxiety, depression, and adjustment to new or unexpected life circumstances. I also provide PREPARE/ENRICH based premarital counseling.

What you can expect from me

By the end of session, I hope you walk away feeling lighter and more confident that you can handle whatever is burdening you. I want you to feel like you can tackle whatever goals you have set for yourself and that you are not alone. We will sit in the pain together and celebrate the progress you make.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Warm, Humorous

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    Masters in Marriage and Family Therapy at Abilene Christian University, BA (Bachelor of Arts) at Texas Tech University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    ADD/ADHD, Family issues, Anger management, Grief or loss, Maternal mental health, Women's issues, Trauma
  • Therapy methods
    Cognitive Behavioral (CBT), Narrative Therapy, Relational, Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English