Cala High

Therapist(She/Her)

8 years of experience

Virtual & in-person
ADD/ADHD, Depression, Stress management, Relationship issues, Identity issues, Transgender issues
Family therapy, Individual therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

For the last 19 years I have been a public school educator. In 2020 I opened my own private counseling practice where I see clients on the weekends. I started my PhD in 2025 and am excited to continue my education.

I specialize in ADHD coaching, teacher/caregiver burnout, stress management, relationship issues, and anxiety.

My approach to therapy

I am honest, open, comforting, and challenging. I do not believe that we can grow unless we are challenged to face our thinking and our actions. I challenge with compassion because I KNOW it is hard to change.

What you can expect from me

Empathy, compassion, and food for thought. I want my clients to leave with something to think about and to work on. I want my clients to engage with their own self-talk.

About me

I identify as
Caucasian, Cisgender Woman
My style is
Humorous, Challenging, Warm

Qualification and insurance

Years of experience
8 years of experience
Training
MEd (Master of Education) at Shippensburg University of Pennsylvania, MEd (Master of Education) at Shippensburg University of Pennsylvania
License type
LPC (Licensed Professional Counselor) (Texas)
Licensed in
Texas
Insurance accepted
Aetna, Ambetter Texas, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

Top specialties
ADD/ADHD, Depression, Stress management, Relationship issues, Identity issues, Transgender issues
More specialties
Anxiety, OCD, Family issues, Anger management, Panic disorders, Grief or loss, Maternal mental health, Women's issues, Trauma, PTSD, Infertility, Chronic conditions
Therapy methods
Parent-Child Interaction Therapy (PCIT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Child-Parent Psychotherapy, Relational, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Cognitive Behavioral Family Therapy, Solution Focused Couples Therapy, Interpersonal Psychotherapy (IPT), Play, Behavior Management, Problem-Solving Therapy (PST), Behavioral, Attachment Based Family Therapy
Care types
Family therapy, Individual therapy, Child or adolescent therapy, Couples therapy
Ages served
Seniors, Children, Adults, Adolescents, Infants / Toddlers
Languages
English
Location
3630 Farm to Market Road 2181
Hickory Creek, TX 75065