Caleb Valentin

Hello, my name is Caleb Valentin a mental health therapist born and raised in New York City. I've been in the mental health field for 7+ years and have specialized in working with a number of therapeutic modalities. These include but aren't limited to Acceptance and Commitment Therapy (ACT), Mindfulness, Cognitive Behavioral Therapy (CBT), and Narrative Therapy. I have an extensive history of working with a number of different demographics including the LGBTQIA+ community, victims of sexual and physical assault, as well as emerging young adults transitioning in their lives.

No patient is the same so why should sessions be? Therapy is a safe space to make your own and a lot of that is in the rapport we build with each other when we first meet. We will collaborate to emphasize what works for you in therapy and what you may want to be pushed on.

I offer a welcoming space to come as you are, with acknowledgment that, regardless of my own expertise in the field of therapy, you are the expert in your own life. We will work together to find the ebb & flow around what is happening presently for you and how that may be informed by your own history that we can explore. I specialize in working in a number of areas such as LGBTQIA+ issues, identity exploration, relationship issues, and anxiety.

Client's can look forward to pulling a number of takeaways after session. This can include unique tactics catered to them to practice at home and self-manage. This may also mean homework assignments catered to further develop goals set in therapy. You can also leave session feeling assured that someone will be in your corner when you need it.