I am a Licensed Clinical Social Worker (LCSW), specializing in trauma. Whether that be childhood trauma, "big-T trauma", or "little-t trauma", I provide a gentle, flexible and judgment-free approach. I am committed to empowering individuals in navigating the ways that trauma can manifest in daily life.
My approach to therapy is centered on meeting you where you are. I specialize in trauma and use a personalized, whole-systems lens to support healing across mind, body, and relationships. Together, we’ll build insight, regulation, and meaningful change in a way that feels safe and sustainable.
I am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Behavioral Therapy, Cognitive Processing Therapy and the Attachment Regulation and Competency (ARC) Framework.
The first session is about creating a space where you feel comfortable and understood. We’ll move at your pace as we talk about what’s bringing you in, any important background, and what you’d like to change or work toward. You can expect a calm, collaborative environment with no pressure to share more than you’re ready for.
