Calie Adams

I have a deep compassion for people. I am uniquely positioned from the experiences I've had in my life to have the privilege of walking with others on their healing journeys. I believe we all have the capacity for healing, which is a very individualized process. I love what I do and am privileged to do it!

In my spare time, I enjoy spending time with friends and family. I love animals and have two cats. I have a lot of interests including Yoga, dance, Tai Chi, traveling, art, and nature.

My approach is trauma-informed, collaborative, and deeply respectful of your inner wisdom. I draw from modalities such as Internal Family Systems (IFS), EMDR, mindfulness-based practices, and somatic awareness to help clients gently understand their nervous systems, heal attachment wounds, and develop greater self-trust.

Our first session will include a thorough assessment and goal planning. Subsequently, I work to educate my clients, build up coping skills, and establish rapport in our relationship before exploring any past trauma. I practice transparency throughout the process of therapy to help build safety. I encourage my clients to provide feedback in the process and advocate for their needs.