Great to meet you!
Being a human is complicated! You must be ready for something to change if you are here, and I am eager to guide you on that adventure. I work with those who yearn for a greater sense of purpose, belonging, stability, and more connection with themselves, their communities, and the Earth. If you are feeling disconnected, overwhelmed, lost, or unsure of how to navigate this chaotic and isolating world, you are not alone! I am here to reassure you that you belong here, and you are capable of finding more freedom to not only handle life, but to have fun with it!
With a master's degree in nature-based mental health counseling and a background in environmental science and permaculture, I have become certain that every living being deserves to be on this earth and to thrive. I have worked with a diverse range of clients across various age groups and backgrounds in community mental health, with elders and their family members around aging and end-of-life, and currently facilitate a nature-based intensive outpatient program in a hospital setting.
My greatest hope for the world is that we can all rest in the feeling of safety and inspiration that we belong, and this is what inspires me every day in my work as a therapist. Connecting with nature is a big part of my life, whether that means spending multiple days out in the deep wilderness, or just vibing with my pet lizards and houseplants before leaving home in the morning, I live my life with a constant acknowledgement that we evolved in and alongside nature, and that it has so much to teach us about resilience, grounding, and expression.

