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Headshot of Cally Dingler, ARNP

Cally Dingler

Psychiatric Mental Health NP
15 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, OCD, Anger management
  • Medication management, Individual therapy, Family therapy

Great to meet you!

I believe the best mental health care begins with listening. I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns, and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms. Together, we'll develop a treatment plan tailored to your unique needs, whether that includes medication management, education, or supportive therapy. My goal is to create a welcoming, judgment-free space where you feel heard, understood, and empowered to make meaningful, lasting progress.

My approach to therapy

My approach to care is collaborative, compassionate, and evidence-based. I take time to understand each person's unique experiences, strengths, and challenges, recognizing that mental health is influenced by biological, psychological, and environmental factors. Together, we develop an individualized treatment plan that may include education, medication management when appropriate, and practical strategies to support lasting improvement. My goal is to help patients feel heard, informed, and empowered while building a foundation for long-term mental wellness.

What you can expect from me

During your first session, we'll take time to discuss your concerns, symptoms, medical and mental health history, and what you hope to achieve through treatment. My goal is to gain a thorough understanding of your experiences and how they impact your daily life, relationships, work, or school. You'll have the opportunity to share your story, ask questions, and participate in a collaborative discussion about your diagnosis, treatment options, and recommendations. By the end of your visit, you'll leave with a clearer understanding of your symptoms and a personalized treatment plan designed to help you move forward with confidence.

About me

  • I identify as
    Woman
  • My style is
    Holistic, Empowering, Warm

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    MS (Master of Science) at Texas Christian University, Other - Masters at University of South Alabama
  • License type
    ARNP (Advanced Registered Nurse Practitioner) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Premera Blue Cross Washington, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, OCD, Anger management
  • More specialties
  • Therapy methods
    Cognitive Behavioral (CBT), Family Focused Therapy (FFT), Solution Focused Brief Therapy (SFBT), Behavioral, Motivational Interviewing
  • Care types
    Medication management, Individual therapy, Family therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English
  • Location
    924 Capitol Way South Suite 201
    Olympia, WA 98501