Cally Dingler

I believe the best mental health care begins with listening. I provide compassionate, evidence-based psychiatric evaluations and medication management for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns, and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms.

Together, we'll develop a treatment plan tailored to your unique needs, which may include medication management, education, lifestyle recommendations, and brief supportive therapy during medication management visits. While I incorporate therapeutic techniques into our appointments to help you build coping skills and achieve your treatment goals, I do not provide ongoing individual psychotherapy. If more intensive or regular therapy would benefit you, I'm happy to coordinate care with your therapist or help connect you with one.

My goal is to create a welcoming, judgment-free space where you feel heard, understood, and empowered to make meaningful, lasting progress.

My approach to care is collaborative, compassionate, and evidence-based. I take time to understand each person's unique experiences, strengths, and challenges, recognizing that mental health is influenced by biological, psychological, and environmental factors. Together, we develop an individualized treatment plan that may include education, medication management when appropriate, and practical strategies to support lasting improvement. My goal is to help patients feel heard, informed, and empowered while building a foundation for long-term mental wellness.

During your first session, we'll take time to discuss your concerns, symptoms, medical and mental health history, and what you hope to achieve through treatment. My goal is to gain a thorough understanding of your experiences and how they impact your daily life, relationships, work, or school. You'll have the opportunity to share your story, ask questions, and participate in a collaborative discussion about your diagnosis, treatment options, and recommendations. By the end of your visit, you'll leave with a clearer understanding of your symptoms and a personalized treatment plan designed to help you move forward with confidence.