Great to meet you!
Are you feeling overwhelmed, stuck, or in need of support? Together, we can address your anxiety, sadness, trauma, or challenges with work, school, or relationships. I help people of all ages make sense of their experiences, recognize their strengths, and develop coping strategies. People describe me as compassionate and easy to talk to. I strive to provide a supportive space to reflect, heal, and grow
Our sessions can provide a space to slow down, be heard, and build skills to navigate life— whether it’s school, work, mood changes, trauma, or major life transitions.
When I’m not in session, I’m usually hanging out with my dog Louie, listening to music, staying active, or watching sports.

