Cameron Boles

Do you ever feel like you can't turn your brain off? Or maybe like you're constantly second guessing yourself and can't let go of past situations? Maybe you know something needs to change but you're not really sure where to start. You don't have to figure all this out on your own.

Hi! I'm Cameron and I work with teens and adults who are dealing with feelings of anxiety and worry, self-doubt, low confidence, life changes, and are overwhelmed by all the things on their plate; being human can be a lot. I also work with individuals navigating highs and lows in their mood who can't seem to find the middle.

I have prior experience working with children, adolescents, young adults, and adults, with particular focus on anxiety disorders and bipolar disorders. I also enjoy working with clients who want to improve their communication, become more assertive, build confidence, and develop a greater sense of purpose.

My goal is to create a zone where you can feel comfortable talking about the things you need to talk about without the fear of judgement or unsupportive remarks. There is no right or wrong way to do therapy; we will focus on what you'd like to focus on at the pace you'd like to go.

When working with anxiety, we'll explore the thoughts, behaviors, and patterns that may be keeping you feeling stuck or overwhelmed. We'll work on developing strategies to manage anxiety while building confidence in your ability to handle difficult situations.

For clients with bipolar disorder, therapy can be a space to better understand your individual patterns and experiences while developing strategies for maintaining stability, managing stress, navigating relationships, and recognizing when additional support may be needed. I work collaboratively with clients and, when appropriate, other members of their treatment team.

I want to support you while also gently challenging you when it can help you grow. You don't need to have everything figured out before starting therapy—we can start where you are and work from there.

During our first session, we'll talk about what's been going on, what brought you to therapy, and what you'd like to change. We'll begin identifying your goals and figuring out where it makes the most sense to start.

Whether you're struggling with anxiety, navigating bipolar disorder, or trying to feel more confident and in control of your life, my goal is to provide a space where you feel understood, supported, and equipped with tools you can actually use outside of therapy.