Cameron Lee

Feeling down, unheard, stuck, or lost? You don't have to face it alone.

Hi, I'm Cameron, a Licensed Clinical Social Worker with over ten years of experience helping individuals navigate life's toughest challenges. Whether you're dealing with anxiety, major life transitions, or simply feeling disconnected, I'm here to help you move forward with compassion and understanding. I offer a personalized approach to therapy that aligns with your unique needs and goals. We'll collaboratively address concerns such as anxiety, depression, life transitions, dysphoria, escape behaviors, substance use, and other related issues.

For lasting change, I utilize a variety of effective therapeutic methods, including: Strengths-Based, Trauma-Informed, Person-Centered, Acceptance & Commitment (ACT), Narrative, Internal Family Systems (IFS), and Cognitive Behavioral. As a yoga and mindfulness practitioner, I also integrate somatic techniques for truly holistic healing.

I take an eclectic and flexible approach to therapy, tailoring each session to meet your unique needs. My practice integrates a blend of Mindfulness, Person-Centered, Strengths-Based, Cognitive Behavioral, Narrative, Internal Family Systems (IFS), Trauma-Informed, and Somatic frameworks. This multifaceted approach allows me to address your challenges from various angles, ensuring that the care you receive is both personalized and effective.

I offer a personalized, strengths-based approach focused on your entire well-being: mental, emotional, physical, spiritual, and social. Our work is highly collaborative, starting with identifying your core values and unique strengths to create comprehensive goals that lead directly to the change you're seeking. Using a solution-focused approach, we move beyond temporary symptom relief to intentionally build resilience and self-compassion through integrated mindfulness practices, empowering you to turn your long-term vision into a balanced, lasting reality.