Cameron Lewis

Hi There, I'm Cameron and many of my clients are high-functioning adults and couples who present as successful on the outside but internally struggle with burnout, anxiety, self-doubt, trauma, and/or feeling disconnected in their relationships. They find themselves stuck in cycles of overthinking, people-pleasing, or unhealthy communication patterns that leave them feeling insecure or emotionally distant. I help individuals and couples heal and move forward and learn skills to feel more confident, connected, and emotionally secure.

For individuals with a trauma history, I incorporate Brainspotting to help process deeply rooted emotional wounds in a safe space. I help couples break out of recurring conflict cycles and feel emotionally safe and connected again.

All while using CBT principles to provide practical tools for managing anxiety, emotions, and negative thought patterns.

In our first session together, we’ll begin with introductions and take time to explore your history, current concerns, and goals for therapy. I’ll also review the logistical aspects of therapy, including confidentiality and practice policies so that you know what to expect. This initial session is an opportunity to ask questions, feel comfortable, and begin building a collaborative therapeutic relationship.