I am a Licensed Mental Health Counselor in New York State. I obtained my Dual Master in Arts and Master in Education degrees in Mental Health Counseling at Teachers College, Columbia University.
I have experience helping culturally diverse young adults and adults in English, Portuguese, and Spanish. I specialize in treating Anxiety, Depression, Trauma, Family Conflict, and Stress Management.
I practice many therapeutic approaches, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and more to assist clients with their challenges. My approach varies to provide the therapeutic treatment that best fits your needs!
My priority is being empathetic, genuine, and having unconditional positive regard for you while collaborating as a team to achieve your goal. I believe this is the key to providing you with the tools and confidence for the future of your mental health. I aim to create an authentic, compassionate, and safe environment that is inclusive for all.
