As a Licensed Clinical Social Worker, I have extensive experience working with patients and families throughout NJ healthcare systems managing acute-chronic medical conditions, anxiety, stress, self-esteem, and relationship issues. I genuinely enjoy helping people from all walks of life to achieve emotional health.
I utilize an eclectic approach to facilitate a trusting therapeutic environment that will support the holistic wellbeing of every client. Therapeutic sessions are strengths-based and solution-focused. My primary clinical modalities include Cognitive Behavioral Therapy (CBT) and Mindfulness Based Stress Reduction (MBSR) techniques.
In our sessions, I will guide you in identifying root causes to life’s stressors, challenge thought processes, explore alternative perspectives, and discover healthy coping strategies to heal and thrive on a deeper level. The goal of our sessions is to elevate your emotional and mental health. We will work together as you embark on this rooted journey of self-discovery and fulfillment.
