Hello!
For over a decade, I have dedicated my clinical practice to assist those who desire to overcome PTSD, anxiety, financial stress, or are looking for support as they adjust to major life transitions. As an LPC, EMDR Certified Therapist, and EMDRIA approved Consultant, I often use a blend of traditional talk therapy techniques and EMDR. My work currently focuses on adults, but I have a background in working with all age groups.
Life can be difficult and at times it can feel overwhelming to navigate everything on your own. Having a space where you feel heard, supported, and understood can make a huge impact in your ability to achieve your therapeutic goals. Together, we will create goals that feel achievable and will move you closer to what you’d like life to look like. I love using a combination of Trauma-Focused CBT, DBT concepts, parts work, and EMDR to help reduce distressing symptoms from grief, anxiety, and PTSD.
Our first session is a great opportunity for me to learn more about you, your experiences, what brought you into counseling, and what you would like life to look like after you’ve accomplished your counseling goals. We will go over any necessary paperwork and I will be able to answer any questions you may have about the counseling process. I believe that a strong therapeutic rapport is one of the main factors in a client’s success. This first session will give you an opportunity to determine if you think we would be a good fit in working together. If you're on the fence about counseling, I'd love to schedule a free 15 minute phone session! I am available for consult calls on the weekends and have evening availability for sessions during the week.
