Hi, I'm glad you're here! As a trauma-informed therapist, I specialize in helping individuals navigate the complexities of trauma, including complex PTSD, childhood trauma, and religious trauma. With a background in supporting the first responder community and training in EMDR, I am dedicated to fostering healing and growth.
At the heart of my practice are encouragement and empathy, which I consider essential in building strong counseling relationships. My approach to counseling is holistic, focusing on autonomy, choice, and free will while honoring the rich diversity of each client.
We're going for it on our first session together. We're jumping right in. We'll spend the first five to seven minutes talking about me, and then it's going to be all out you from that point forward. Why therapy and why now? Together, we can unpack some baggage & explore what you need—whether it’s establishing boundaries or addressing unfinished business, I believe that providing insight and helping you connect the dots is key to launching your growth & healing. Life can be heavy, and there’s nothing wrong with easing that burden. Come rest, grow, and be yourself with me.
