Cana Rainwater

I am a licensed clinical social worker, meaning I studied both psychology and the context (environmental and social) that contributes to mental health challenges. Throughout my career, I've worked with those recovering from trauma and addiction. Most of my clients are healing from experiences of violence, abuse, sexual assault, and/or neglect. In an effort to address symptoms faster, I obtained training in EMDR (Eye Movement Desensitization and Reprocessing).

I utilize both cognitive (thoughts) and somatic (body) approaches to help clients address mental health challenges at the root. My overall goal is to help clients build a life they love by collaboratively working through barriers that prevent that from happening.

In each session, I aim for clients to walk away with a better understanding of themselves, their symptoms, and how to manage them. I hope for clients to feel empowered to try something new that supports their wellbeing.