Dr. Canary Sterling

Dr. Sterling focuses on specifically "women issues," grief, life transitions, cultural (African American) experiences, anxiety, depressed moods, and will support other various challenges. Dr. Sterling practices humanistic and person-centered approaches when providing counseling and life coaching support. She is very compassionate while helping people with overcoming adversities and reaching their resilience. Also, she is genuine, real, and present during each conversation.

Dr. Sterling displays a real authentic persona that is comfortable, relaxed, humorous at times, and filled with good energy! The objective she focuses on is to bring ease into a person's life no matter the situation or where they come from! Dr. Sterling will uplift your spirits and is someone to look forward to speaking with!

Dr Sterling has a PhD. in Philosophy/Advanced Human Studies and a Master's in Counseling Psychology. Dr. Sterling has over 20 years of experience within the profession including many awards, honors, and has many years educating higher learners & helping others through various lived experiences.

Dr. Sterling has accomplished a lot, but she is truly genuine and humble. She will not only build you up, but she will also lift you up and teach you how to get up no matter how many times you fall down!

“My main objectives are for you to feel better about yourself/life and to decrease your stressors, free your mind, and reach your true serenity!” "I take nothing for granted, all I have is a blessing including working with people from this perspective within my life!"

"I'm here, let's talk, and find some solutions!" ~Dr. Sterling

"I don't only listen; I provide direct response and utilize mindfulness techniques that will strengthen your inner thoughts for stopping negativity and unwanted pain. I will help you reach your Serenity where you will learn to accept the changes that cannot be changed and change the ones that can. The goal is for you to be heard, receive support, be protective of your energy, and be conscious!"

“It is my goal to support women through various changes & challenges in general. I will be honest from the start and keep you aware of my limitations and the proper care you may need at all times. The objective is to heal and find what is best for you. The truth will set you free and help you release!"

"In our first session together, we’ll start with brief introductions, if we are a good fit based on what I can offer and you need for support, then I will dive into the specific challenges you’re facing. This will help with understanding your needs & wants, building a therapeutic relationship, and tailoring a plan for supporting you. I am very client-centered, realistic, and authentic with my care; you will definitely feel comfortable to be yourself!"