Dr. Candace Hargett

Do you worry all the time? Constantly criticize yourself? Do you find often expecting the worst?

Anxiety is intended as a sign to show that a situation could be harmful. However, chronic anxiety overstimulates your body and mind and can dysregulates your body's homeostasis. Anxiety, worry, and stress limit how you show up in life past traumas and attachment hurts can get triggered, leading to condition patterns and self defeating habits. Awareness of these patterns is a most powerful tool to enact change.

I'm Dr Candice Hargett, a licensed psychologist in Texas with over 20 years of experience. I earned my PHD in psychology from the University of North Texas and I specialize in anxiety trauma, grief, chronic medical illness and relationship work.

As a therapist, I'm continually amazed by the courage and resilience of those I have had the privilege to work with. I value collaboration, transparency, and honesty in the therapeutic relationship. My approach is mind body with an emphasis on self-care. My highest honor is to help clients work through traumas and past hurts and move towards a more fulfilled and happier life.

If you are ready to change, please contact me to schedule your first session.

My approach it's integrating acceptance and commitment therapy, cognitive behavioral therapy, Dialectical behavioral therapy, mindfulness, Somatic awareness, solution focused, cognitive processing therapy, and prolonged exposure. My goal is to provide a safe common nonjudgmental space that allows to define treatment goals and areas for improvement.

Our initial session we'll focus On getting to know each other and helping me to get an in depth understanding of your problems past coping and supports.