My name is Candace Holmes, LPC. I have been licensed since 2015. In these years I worked with older adults, adults, families, and juveniles. I work with clients to resolve life's problems with the utilization of mindfulness, boundaries, self awareness and self acceptance. While these are goals that may take a while to achieve, they assist in helping us feel that we are able to face life’s challenges.
There is not a one size fits all approach when it comes to healing. Depending on the issues at hand and individual personalities , a variety of approaches may be utilized. I assist in creating coping skills, communication skills, and critical thinking skills with the use of Cognitive Behavioral Therapy, Gestalt Therapy, and Solution Focused Therapy.
Clients can expect to leave each session motivated , with a plan of action for the week. We will discuss current issues and come up with at least one thing to work on between sessions.
