Candice Campbell

I am a licensed therapist committed to help others embrace their authentic self by consciously choosing the type of life they want to live. I provide a warm, collaborative and balanced approach using cognitive behavioral therapy and mindfulness to help clients embrace their authentic selves and improve their quality of life. I believe in using a balanced approach focused on targeting ineffective behaviors and building more helpful habits to improve the quality of life you have chosen. I incorporate the wellness well to identify imbalances causing distress and build a treatment plan focused on the health of your mind, body, and soul using cognitive behavioral therapy and mindfulness practices.

Life can feel like we are in a boat with no oars.

With my experience and background, I can provide support and tools to find calmer waters. It may be hard to reach out and start this journey. At a few points in my life, feeling alone and overwhelmed, unsure of what to do, I found a way to reach out and accept help so true change could begin. The therapeutic alliance is imperative, so I provide a free consultation to see if there is a fit between your needs and my abilities with no pressure.

My treatment style is a blend of CBT, Attachment Theory, Schematic Therapy and Mindfulness. These therapy styles compliment each other for a well rounded treatment approach finding balance within the mind, body, and spirit.

The main issues I treat are anxiety, depression, and trauma. It's equally important to focus on alleviating.symptoms while strengthening.your coping tools to enhace your well-being and happiness.