Candice Packard

“Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations.” —Alfred Adler. I have experience with a variety of clients including children, adolescents, adults, families, and couples in community health care, group therapy, and private practice settings.

My approach to therapy is person-centered and trauma informed. I tailor my therapeutic interventions to individual needs through a variety of frameworks and modalities, including psychodynamic, humanistic, family systems, and narrative therapy.

Therapy lets you explore thoughts, feelings, and worries without judgment. It gives you a safe space in which to develop coping strategies for different situations, practice self-reflection and awareness, and work on habits you'd like to change. Learning more about your inner self also helps you to Improve, understand, and communicate about relationships.