I am a licensed professional counselor with a background in community mental health settings and intensive fieldwork. I have experience in assisting those who struggle with grief, trauma, anxiety, depression, racial/ethnic identity, and LGBTQIQ+ issues since 2016.
I use an integrative approach to therapy to care for individuals who have had to "be strong" for too long. Whether this is your first time or not, I commend you for your willingness to be vulnerable and your readiness to work toward growth and change. No matter if you believe the issue is a "quick fix", so complex that you struggle to put it into words, or if you just feel that something is not sitting well within you and making you uneasy in your own skin, I am here for you.
I seek to de-stigmatize mental healthcare within marginalized communities and provide a refuge where you can begin your journey to alignment. To be "strong" all of the time is harmful and improbable, vulnerability is not weakness, and to ask for help is not something to be ashamed of.
