Great to meet you!
I am a culturally humble practitioner and I use client-centered therapy, trauma informed therapy, somatic experiencing, CBT (cognitive behavior therapy), DBT (dialectical behavior therapy), and attachment focused therapy.

I am a culturally humble practitioner and I use client-centered therapy, trauma informed therapy, somatic experiencing, CBT (cognitive behavior therapy), DBT (dialectical behavior therapy), and attachment focused therapy.
I can support you in minimizing the effect that trauma has on you so that you can move forward. If anxiety or depression are with you, I can support you with tried and true strategies to manage them. If you're a parent and you're struggling with communication with your teenager, I can support you and your teen with getting on the same page and having a better relationship.
Peace! I believe that we all have it within us - it is not this elusive trait that only pastors, gurus, and mystics have. You have it within you and I am here to guide you to rekindling your peace.