My clinical background includes over 30 years of practice working with clients experiencing depression, anxiety, and trauma. My approach is direct, trauma-focused, and solution-focused, helping clients identify core issues, build resilience, and create meaningful change in their lives.
My clients is direct, supportive, and trauma focused. I believe in creating a safe and collaborative space where clients can explore difficulty experiences while staying focused on personal growth. I work to help clients identify patterns that keep the stuck, build new coping strategies, and move toward lasting healing and resilience.
Clients can expect a welcoming and straightforward conversation focused on getting to know their story and current concerns. We'll discuss what brings you to therapy, explore your goals, and begin identifying the areas you'd like to focus on. I'll also provide information about how I work, what to expect from the therapeutic process, and answer any questions you might have. The goal of the first session is to help you feel comfortable, understood, and confident that we're taking the right steps toward healing and change.
