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Headshot of Capricia Hollis, LCSW

Capricia Hollis

Therapist(she,her)
5 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Family issues, Anger management, PTSD
  • Individual therapy

Great to meet you!

I’m a Licensed Clinical Social Worker in New York with 17 years of experience supporting adults, couples, and families through life’s most difficult seasons. I work with clients navigating anxiety, depression, PTSD, trauma, relationship challenges, family conflict, low self-esteem, and struggles with motivation or confidence.

My approach to therapy

My approach is warm, supportive, and client-centered. I believe you are the expert in your own story, and my role is to help you better understand yourself, heal from what’s been holding you back, and build the tools you need to move forward with more clarity and confidence. I’m trained in EMDR and Trauma-Focused CBT, and I tailor therapy to each person’s needs and goals. Whether you’re feeling overwhelmed, stuck in painful patterns, or ready to work through past experiences, I strive to create a space where you feel heard, understood, and empowered.

What you can expect from me

My goal is for you to leave each session with practical tools, deeper insight, and real hope for your mental health journey.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Warm, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    Bachelor of Science at Touro College, Other - Masters at Fordham University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Family issues, Anger management, PTSD
  • More specialties
    Substance use / addiction, ADD/ADHD, Depression, Panic disorders, Relationship issues, Trauma
  • Therapy methods
    Psychodynamic, Solution Focused Brief Therapy (SFBT), Strength-Based, Cognitive Behavioral (CBT), Trauma Focused CBT, Relational, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English