I strongly believe in the power of the therapeutic relationship to help my clients facilitate change. My approach is to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are. Together, we can work in a solution-focused manner to help you recognize the patterns in your life or relationships that may be holding you back.
I have a specialization in eating disorders. I have experience working in higher levels of care for eating disorders and the treatment modalities used. In my practice, I use a combination of theoretical orientations including Cognitive Behavioral Therapy and Acceptance & Commitment therapy.
I work with individuals in an honest and direct manner to help them uncover resentments, move on through hurts and resolve conflicts in their lives. I work with clients to help them understand their strengths and the purpose that all their emotions serve.
