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Headshot of Cara Lewis, LMFT

Cara Lewis

Therapist
6 years of experience
  • Virtual
  • Family issues, Grief or loss, Men's issues, Relationship issues, PTSD
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I enjoy working with couples & specialize in Affair Recovery work. My initial background is in Education followed by Relationship Coaching & Couple's Therapy. I am trained in the Gottman Method & certified in their Affair Recovery Program. I like to utilize many approaches as I find individuals each have unique needs. In session I will take on the role of listener, educator, & master questioner as it is often through insightful questions you will find the answers that are already within.

My approach to therapy

I believe there is so much valuable information we often do not know and once we do, and apply it, so much healing, growth, and positive change occurs. My approach is to get to know you and what you would like to accomplish and create while providing education and an accepting environment for you to thrive in. Once we know what you want, we can explore how you need to show up daily to create it!

What you can expect from me

When we collaborate, my goal is to create an environment you feel comfortable in to relax and share. My hope is that our time together is an enjoyable experience you walk away from feeling you have benefitted, and it was time well spent.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Creative, Open Minded, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at Touro University Worldwide, BA (Bachelor of Arts) at West Chester of University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Family issues, Grief or loss, Men's issues, Relationship issues, PTSD
  • More specialties
    Anxiety, Anger management, Maternal mental health, Women's issues, Trauma
  • Therapy methods
    Relational, Attachment Based, Emotion Focused Therapy (EFT), Attachment Based Family Therapy, Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English