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Headshot of Cardona Mitchell, LPC

Dr. Cardona Mitchell

Therapist(She/Her)
6 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, PTSD
  • Individual therapy

Great to meet you!

I am licensed in Texas with 6 years of professional work experience helping clients in various areas. I believe that you are the expert of your story, you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My approach to therapy

My counseling style integrates various therapeutic strategies that adapt to my client's individual and unique needs. I have been described as supportive, caring, compassionate, and empathetic, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.

What you can expect from me

My counseling style integrates various therapeutic strategies that adapt to my client's individual and unique needs. I have been described as supportive, direct, honest, caring, compassionate, and empathetic, with a pretty good sense of humor.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Open Minded, Affirming, Empowering

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MEd (Master of Education) at Lamar University, EdD (Doctor of Education) at Lamar University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, PTSD
  • More specialties
    Family issues, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Somatic, Humanistic, Trauma Focused CBT, Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults, Children, Infants / Toddlers
  • Languages
    English