I am a military veteran and Licensed Clinical Social Worker, and mother, I value resilience, real-life growth, and practical tools that clients can actually use outside of session. I believe people are capable of healing, changing, and building a life that feels more aligned with who they are becoming.
I prefer a "whole-person" approach because emotional stress does not just stay in your mind -- it can show up in your body, your energy, and your daily routine.
Expect real talk, real strategies, and real growth. My goal is to help you leave each session with more clarity, direction, and practical tools you can use in your everyday life. We will make space for what you are feeling, but we will also work on problem-solving, shifting patterns, building healthier habits, and responding to life in ways that protect your peace.
