Carina Richards

Walking through life feeling scared, confused, or misunderstood is something that so many of us experience. Feeling like the walls in our life are closing in or feeling so distant from who we are or from others can make each day feel so challenging. As a Licensed Clinical Social Worker, I am here to walk through that journey with you.

From treating Active Duty Military and their families, Veterans, Law Enforcement, Christians, and Adoptive Families, I specialize working with individuals from various walks of life. My areas of focus are OCD, Anxiety, Depression, Mood Disorders, Adoption, and Grief Counseling.

My approach to therapy is to treat each session collaboratively, as you and I will be working together to meet the goals that we create during session. My role as a therapist is to walk with you on your journey to meet your goals and provide guidance and reflection. Using different treatment options such as Cognitive Behavioral Therapy, we will work to see which treatment option works best for you and how we will use that to meet your goals.

It is my goal by the end of each session to provide guidance, support, and a refreshed way of approaching situations, so that you are closer to meeting your goals. I look forward to working with you!