I have worked with clients for over 10 years that suffer from anxiety, ADHD, low self-esteem, low motivation, depression, grief, and relationship struggles. I use a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral therapy when working with my clients. I offer a safe place to talk where clients feel welcomed.
I am a dedicated professional counselor that believes everyone can find hope for their future and make achievable goals. My empathy and relatability help me to connect with individuals that have the desire to make positive changes in their life. I feel it is important to take a team approach with my clients in order to find solutions so that they can cope better.
I encourage clients to set positive and attainable goals in order to reach the counseling success they came for. I offer a safe place to process thoughts and feelings, as well as share coping skills and other activities to build emotional strength.
