I am a counselor with 10 years of experience treating adults who want to improve their mental health. I bring warmth and humor into my sessions; but I also know how to speak plainly and hold my clients accountable. I work well with men who are in transitional phase of their lives and are motivated to do the heavy lifting required to improve themselves.
I will help you explore ways to become less caught up in difficult thoughts, make room for emotions, and take practical steps toward a meaningful life. Our work is not about forcing positive thinking but helping you respond with greater flexibility and intention.
I also offer Christian counseling, using a Biblical perspective grounded in grace and truth, incorporating Scripture and prayer as requested.
I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. Together we will create a personalize realistic and achievable plan to get you where you want to go in life. You will likely hear a gratuitous amount of dad jokes in sessions to make sure things don't get too heavy.
