Dr. Carla Barnes

I began my career in education more than 25 years ago and currently serve as both a mental health professional and professional school counselor. I am deeply committed to promoting self-care, mental health, nutrition, and overall wellness as essential components of quality of life. In addition to being a Licensed Professional Counselor and certified school teacher, I hold a Master of Science in Nutrition and am certified in Eye Movement Desensitization and Reprocessing (EMDR). My approach is rooted in holistic wellness, supporting physical, emotional, social, and spiritual well-being through healthy living and intentional self care.

My counseling style is supportive, compassionate, and tailored to each client’s unique needs. I draw from various therapeutic strategies, focus on your strengths, and help you use them to overcome challenges—often with warmth, empathy, and a healthy sense of humor.

I’m here to help you work through what feels difficult right now in a safe, supportive, and nonjudgmental space. Together, we can explore your thoughts and feelings, identify helpful coping skills, and practice strategies that support positive growth and well-being.