I have an eclectic approach to therapy, as I don't believe that one size fits all. My sessions are safe, non-judgmental, and welcoming. I provide a warm atmosphere where my clients feel comfortable opening up and sharing because they feel heard.
My approach in therapy sessions is client-centered in order to make sure you feel heard. I also use CBT and DBT amongst other methods during sessions. I have experience working with a diverse range of clients, including individuals, couples, and families. I work with clients who are dealing with relationship issues, communication breakdowns, and other life struggles.
Our first session will be spent building rapport to create a therapeutic partnership. You will feel heard and seen.
