I am a Licensed Professional Counselor with over 20 years of experience in the mental health field. I hold a Master's degree in Counseling and Psychological Services, and I currently provide telehealth services in a private, secure setting. I am passionate about what I do, and I believe in meeting people exactly where they are in their journey. My primary goal is to empower you to create and live the life you truly deserve.
My approach to therapy is grounded in compassion, empowerment, and collaboration. I work with individuals and families to create a safe, open space where you can explore and address life's challenges. Whether you're struggling with anxiety, self-esteem, anger management, or navigating difficult emotional experiences like divorce, becoming an empty nester, infertility, or pregnancy loss, I am here to offer the tools, support, and guidance you need to heal and move forward.
Using a blend of emotional regulation, coping skills, and thought-stopping techniques, I will help you develop the tools to advocate for yourself and communicate your needs with confidence. My goal is to support you in building resilience, healing, and creating lasting change, so you can embrace the best version of yourself. Together, we’ll find clarity, purpose, and fulfillment, empowering you to break free from what's holding you back and move forward with strength and intention.
