Carla Jack

My name is Carla Jack, a Licensed Mental Health Counselor in the state of NY. I have been working in this field for more then ten years but as a counselor for the past five years. I am also trained in CBT techniques from the Beck Institute. I have experience working with individuals who are trying to manage Depression, Anxiety, Trauma, and life stressors such as relationship issues, low self-esteem, life changes/transitions

My work with clients are warm and open. As such, my focus is on creating an alliance where a client feel comfortable to share their innermost thoughts.

I know that the therapeutic process can be challenging but I am able on most occasions to create an environment where a client can gain insight and understanding.