Carla Jones

Meet Carla Jones

Hello, I'm Carla Jones, a dedicated therapist passionate about fostering healing and growth. My journey in mental health began over a decade ago, and I am committed to helping individuals, couples, and families navigate their unique life challenges.

Professional Background:

• Years of Experience: I have been in private practice since 2008, providing compassionate and personalized mental health care.
• Specialization: My areas of focus include ADHD, depression, anxiety, parenting issues, family dynamics, trauma, abuse, grief, loss, substance abuse, and spiritual concerns.

Education:

• Degree: I earned a Master’s in Social Work from Virginia Commonwealth University in 1996, where I gained a deep understanding of various therapeutic techniques and mental health disorders.

Contact me today to schedule your first session.

I utilize evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), combined with solution-focused techniques to offer effective and individualized treatment.

I am committed to integrating spiritual insights where appropriate, respecting and incorporating your beliefs into our sessions.

Goals and Outcomes:

• Empowerment: Gain tools and strategies to manage and overcome issues like anxiety, depression, and stress.
• Improved Relationships: Develop healthier communication and stronger relationships with family, partners, and peers.
• Self-Discovery: Enhance self-awareness and gain deeper insight into your behaviors, emotions, and responses.
• Resilience Building: Learn to cope with setbacks and trauma, transforming challenges into opportunities for growth.
• Holistic Well-being: Address spiritual, emotional, and psychological aspects of your challenges to foster overall well-being.

Therapeutic Environment:

• Safety and Respect: A space where all thoughts and feelings can be expressed without judgment.
• Collaboration: Engage in a partnership where your voice is heard, and your experiences are validated.
• Confidentiality: Uphold the highest standards of privacy to ensure a trusting therapeutic relationship.