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Headshot of Carla McGowan, LCSW

Carla McGowan

Therapist
9 years of experience
  • Virtual
  • Substance use / addiction, Grief or loss
  • Individual therapy

Great to meet you!

I am deeply committed to creating a safe, respectful and supportive environment for every individual I work with. I believe in meeting people where they are and helping them identify their own strengths and goals. My approach is compassionate and nonjudgemental.

My approach to therapy

My approach is person-centered. I believe each client is the expert in their own life and I strive to create a safe, supportive space where they can feel heard, respected and empowered. I tailor each session to the individual's unique needs.

What you can expect from me

Clients can expect to leave each session with a sense of greater self-awareness, tools for coping with life's challenges, and a renewed sense of hope and direction.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Inquisitive, Empowering, Warm

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    Other at Jackson State University, MSW (Master of Social Work) at Jackson State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Mississippi)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Substance use / addiction, Grief or loss
  • More specialties
    Anxiety, Stress management, Anger management, End of life care, Maternal mental health, PTSD
  • Therapy methods
    Motivational Interviewing, Art Therapy, Cognitive Behavioral (CBT), Behavior Modification, Acceptance and Commitment Therapy (ACT), Behavioral, Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English