I am a Licensed Professional Counselor with more than 29 years of experience helping adolescents, young adults and families navigate anxiety, grief, relationship concerns, family conflict, academic stress and life transitions. With a background in both counseling and education, I provide a supportive, strengths-based approach that helps clients build resilience, develop effective coping skills, and create meaningful change.
My approach to therapy is compassionate, collaborative, and strengths-based. I work alongside clients to create a safe and supportive environment where they can explore challenges, build resilience, develop effective coping skills, and create meaningful change. I tailor treatment to each individual's needs, helping adolescents and young adults navigate anxiety, grief, relationship concerns, family challenges, and life transitions with greater confidence and emotional well-being.
The first session is designed to help us get to know each other and begin understanding your concerns, goals, and strengths. We'll discuss what brings you to therapy, review relevant background information, and explore how counseling can support your needs. My goal is to create a welcoming, supportive environment where you feel comfortable, respected, and empowered to begin your journey toward growth and healing.
