Great to meet you!
I am a culturally-aware board-certified Psychiatric Mental Health Nurse Practitioner who has over 21 years of nursing experience and served in the U.S. Navy for 20 years. My background has shaped a disciplined, structured, and compassionate approach to mental health care. I work with adults experiencing anxiety, depression, trauma, ADHD, mood disorders, and life transitions, with a special understanding of veterans, healthcare professionals, and individuals navigating chronic stress or burnout.
I believe effective mental health treatment starts with honesty, trust, and collaboration. My goal is to create a nonjudgmental environment where clients feel heard, understood, and empowered to move forward. I value practical solutions, clear communication, and individualized care that respects each person’s unique life circumstances.

