As a graduate of the University of Kansas, I have been working as a therapist for over 8 years. I am passionate about helping people build a healthy quality of life. My main focus currently is treating depression, anxiety, adjustment issues, substance use issues and family function. I use frameworks such as Cognitive Behavioral Therapy, Solutions Focused, Interpersonal and an Intersectional approach.
I love to work collaboratively with others to help them find the best direction possible to meet their goals. I like to use a combination critical thinking and problem-solving skills to focus on making progress that is sustainable.
The most important part of your journey into therapy is the relationship you build with yourself. With that in mind I put a lot of effort into building a strong relationship so I can provide the kind of support and challenge you need to help feel empowered along the way.
