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Headshot of Carly Keogh, LMHC

Carly Keogh

Therapist
10 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Relationship issues
  • Individual therapy, Couples therapy

Great to meet you!

Hey there! My name is Carly and I am a LMHC in New York. I have been in the field for 10 years and have worked in many different environments with many different populations. With my experience I am able to meet every client where they are and cater treatment to their specific needs.

My approach to therapy

I believe that every client should be in charge of their treatment. I hope to use my clinical experience to support clients to manage their journey. I tend to use a variety of aspects from CBT, DBT, MI, solution focused, person-centered, and strengths based modalities when working with clients. I have worked with people struggling with life transitions, substance use, anxiety, relationship issues, stress management, low self esteem and more.

What you can expect from me

I am fortunate to love what I do which leads me to invest a lot into my work. My specific style is honest, empowering, and creative. I am always open to try new evidence based approaches to help someone meet their specific needs in a way they may not have tried prior. I am a firm believer that everyone has potential to achieve their goals when they have the right support and guidance. Therapy is an opportunity to learn about yourself and work towards goals and I truly love helping those do so.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Open Minded, Direct

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MA (Master of Arts) at Adelphi University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Relationship issues
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Family issues, Stress management, Panic disorders, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Positive Psychology, Brief Dynamic, Solution Focused Brief Therapy (SFBT), Strength-Based, Attachment Based, Gottman Method / Gottman Couples, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English