Carly Rainey

As a therapist, my goal is to help you rediscover parts of yourself that may have been overlooked due to life’s challenges. I believe everyone has a unique set of experiences and emotions that shape who they are. Through a psychoanalytic approach, we’ll explore your past together, revealing the experiences that influence your thoughts and feelings. Together, we’ll work toward healing and self-discovery, empowering you to embrace your most authentic self.

In our sessions, we will focus on understanding the unconscious motivations behind your emotional reactions. This exploration is not just about revisiting the past but is about gaining valuable insights that can clarify the present. Together, we’ll examine how early experiences and relationships have influenced your current beliefs and patterns. By bringing these unconscious elements to light, we can work toward creating healthier patterns that support your growth.

Clients can expect to leave each session feeling heard and understood, with insights that resonate personally. We’ll uncover the emotions and patterns shaping your life, providing practical tools and strategies tailored to you. My goal is to inspire and empower you, equipping you with meaningful takeaways that support your journey of self-discovery and growth, knowing you’re not alone in this process.