Are you someone who has a vision for your life? Do you want to feel more in control, more connected, and more aligned with who you are and who you want to become? Maybe you're juggling daily stress, tough decisions, overwhelming emotions, or challenges in relationships. I believe everyone has the power to reach their goals. I can offer you a safe space to feel heard, supported, and to reconnect with your internal strength.
I have a progressive, creative approach to providing therapy. I specialize in grief, trauma, women's health, life transitions, anxiety, depression, and couples therapy. I have worked with individuals ranging from ages 4-95. I offer a person-centered approach so my treatment modalities vary depending on the needs of each person or couple.
To me, therapy is a collaborative relationship where individuals should have autonomy over their journey. In our early sessions, we'll explore what's bringing you in and begin shaping a plan that feels right for you. I offer a safe, supportive environment where you’re in charge of your therapeutic journey. Together, we’ll work to help you reconnect with yourself, feel more aligned, and tap into your personal strengths.
