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Headshot of Carmel Brunswick, CP

Carmel Brunswick

Psychologist

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, and Quest Behavioral Health

Specializes in

Anxiety, Depression, and OCD

Great to meet you!

Creating a supportive environment where you can connect and open up is crucial in therapy. I aim to foster that connection. With evidence-based practices, I will help you build a foundation for a more valued life. I have experience treating individuals with mood disorders, anxiety, personality disorders, trauma/PTSD, and navigating identity development and life transitions.

A bit about my approach to therapy

I draw from a cognitive-behavioral framework and integrate insights from third-wave therapies like DBT and acceptance-based approaches, as well as trauma-focused modalities. In our sessions, I emphasize the importance of the here-and-now, while honoring the cultural influences and historical relationships that shape your experiences.

What you can expect from our first session

I understand that beginning this journey can be difficult. Your feedback is integral to our progress, ensuring our work together is both meaningful and effective. Another important catalyst for change is the hope you bring to treatment. I encourage you to reach out—I'm here to support you.


Carmel's style is

Open-minded
Participatory
Warm

Insurance carriers Carmel accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Quest Behavioral Health

More about Carmel

PsyD (Doctor of Psychology) at St. John's University
License type: CP (Clinical Psychologist) (New York)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Bipolar Disorder, Family Issues, Stress, Grief, Loss, Relationship Issues, Women's Issues, Identity Issues, Trauma, PTSD, and Chronic Conditions
Modalities: Cognitive Behavioral (CBT), Cognitive Processing (CPT), Cognitive Behavioral Conjoint Therapy for PTSD, Dialectical Behavioral Therapy (DBT), Behavioral, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Motivational Interviewing, Unified Protocol (UP), and Behavioral Activation (BA)