Dr. Carmela James

Sometimes we just need to hit the 'Reset' button and reboot our lives. I am here to help guide you back to YOU! Most of us are scared, sad, anxious, lonely, depressed and hiding it from everyone else; but you don't have to be. You can choose to live your life differently full of joy, glee and gladness. Let's explore how through unique mindfulness techniques.

My therapy covers the entire human experience which includes anxiety, identity issues, grief, anger management, substance use, addictions, parenting and relationship issues. I work with individuals, couples and families to provide a safe space towards healing.

I provide a safe environment to allow you the space to express yourself freely, process your feelings, and heal properly.