Carmela Perez-Diedhiou

I’m a bilingual Licensed Clinical Social Worker practicing in both New York and Pennsylvania. Over the years, I’ve had the privilege of working with people from all walks of life—supporting adolescents and adults facing challenges such as anxiety, depression, trauma, relationship stress, mood disorders, and eating concerns. Clients often describe me as compassionate, understanding, and someone who truly “gets it.” My goal is to create a space where you feel safe, supported, and empowered to work through whatever you’re carrying.

I believe that healing happens in safe and authentic relationships. My style is relational and attachment-based, which means I focus on building a strong, supportive connection with you. I lead with curiosity, sensitivity, and the belief that no one should have to go through life’s hardest moments alone. Alongside this, I use evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and EMDR—to help you move through stuck patterns and find relief. Together, we’ll work not only on managing symptoms but also on uncovering deeper patterns so you can build healthier relationships with yourself and others.

Our first session is all about you. We’ll spend time exploring what brings you in, what your goals are, and what you’d like your life to feel like moving forward. I’ll ask about your story, your relationships, and the stressors you’re currently navigating—but at your pace. You’ll also have the chance to ask me questions and get a feel for how we can work together. My hope is that you leave our first session feeling understood, less alone, and more hopeful about what’s ahead.