Skip to main content
Headshot of Carmen Bernard, LCSW_OUT_OF_STATE

Carmen Bernard

(she/her)
LCSW

Accepts

Aetna, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Family Issues, and Trauma

Great to meet you!

Life can be both beautiful and challenging. At times, we all require support to navigate our journey towards healing. My approach is rooted in empathy and involves creating a safe space for listening with an open heart and engaging in a collaborative therapeutic process. As your therapist, my goal is to journey alongside you, hold space for your pain and remind you of your worthiness as I guide you towards an empowered life filled with peace, joy, compassion, and hope.

A bit about my approach to therapy

I am an EMDR Trained Therapist, specializing in the treatment of trauma and PTSD, CPTSD, maternal mental health, anxiety and depressive disorders, adjustment disorders, relational trauma, self esteem, interpersonal difficulties and phase of life issues.

What you can expect from our first session

Together, we can work towards creating a safe space where you can openly share your thoughts and feelings without judgment. Your healing journey is as unique as you are, and I am here to provide the guidance and support you deserve.


Carmen's style is

Humorous
Holistic
Warm

Insurance carriers Carmen accepts

Aetna
Cigna
Oscar
Oxford
United Healthcare

More about Carmen

MSSW (Master of Science in Social Work) at Florida International University
License type: LCSW (Licensed Clinical Social Worker) (Florida)
Gender: Cisgender Female
Ethnicity: Caucasian and Hispanic
Languages: Spanish and English
Works with: Adults
More specialties: Stress, Maternal Mental Health, Relationship Issues, Women's Issues, and PTSD
Modalities: Psychodynamic, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Transpersonal, and Trauma Focused CBT