Carmen Dennistoun

Hi, my name is Carmen. I have experience in various areas, however feel that I work best with clients who are working through trauma, depression, anxiety, bipolar, life changes or substance abuse/chemical addiction.

I take a person centered approach and tailor sessions to my client's individual needs. I often use CBT to challenge clients to identify unhealhty self talk and possibly inaccurate perceptions.

I help clients identify specific goals they want to achieve and then we work on a plan together to set that in action.