Carmen Guereque

There are few things in life that are priceless, but mental health is one of them. I believe that the therapeutic relationship is one of trust, respect and alliance. As a licensed clinician, I believe that each of us has a responsibility, a duty, to become the best versions of ourselves. I also believe that as humans we already possess the tools and knowledge to achieve that goal. As your therapist, it is important to understand your therapeutic goals, your personal struggles, and to highlight the tools/gifts that you already possess. All of this is achieved through open and truthful communication, consistency, and respect. My goal is to accompany you on your journey to wellness.

Because there is no one-size fits all in therapy, I believe in a person-centered approach that incorporates an array of therapeutic strategies and insights. I also believe the key to a successful therapeutic relationship is open and honest communication, a commitment by both parties to be present and consistent, and faith in the process. In addition to being a safe space for you to share, I would like to earn your trust and challenge you to meet your therapeutic goals.

The goal of our introductory session is for you to share your story and what goals you hope to achieve in therapy. Once we have decided to work together, we will work to gain insight, problem-solve, and reflect on your therapeutic journey. My goal is to create a safe, trusting space for you to share and work toward wellness. During sessions we will work to bring your therapeutic goals to reality.